Are you thinking of cute outfit ideas for the season? You are in the right place. Firstly, there is an outfit for several occasions and weather, and right now in Lagos, Nigeria, the weather has been toggling between cold and hot, and over the year, the temperature typically varies from 75°F to 91°F and is...
Tag: women
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Workplace Secrets: 6 Keys to Outstanding Performance at the Office
One of the many challenges of women working within a male-dominated workplace is the limitations often tied to her gender. This could affect her composure as many men are quick to conclude that she is weak or unsure of herself when she refuses to give herself credit. The flip side of this is the possibility...
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8 Fashion “Must-Have” for Every Woman’s Wardrobe
Choosing outfits for different occasions is a lot of work. Fashion trends also have a way of making certain things go obsolete. With many dresses, shirts, and shoes of various colors and designs to pick from, it is easy to get tired. Pairing and matching can become the main focus and take the fun out...
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The New Body Dilemma: How to Shed the Baby Fat After Childbirth
For many women, the joy of motherhood often comes with its special challenges. From nursing your sore body to waking up at night to feed the baby and staying sane while managing the home front and career, the struggle is very real for every new mother. The biggest challenge of them all is the extra...
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Celebrating International Women’s Day-The Rise of the Sisterhood
For centuries, the idea of sisterhood has been a dream. Many women (the girl child) have been taught to see other women as rivals who would not only stab them in the back but also be her competition when the time for marriage and childbirth comes. Unfortunately, many women have taken this error to heart...
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6 Essential Bras Every Woman Should Know About
Bras come in different shapes, types and brands. They are built according to the purpose intended. Majority of the ladies today just wear these bras giving less regard to its fit. Below are the types of bras that exist and how to wear according to their build. The Seamless Bra The seamless bra is the...
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6 Cooking Rule for Every Woman
Cooking is not just about rushing into the kitchen to mix one or two things together that will be called food. To make good food we must observe a high level of cleanliness and orderliness in the kitchen. Ever wonder why some of your friends never eat in your house? It could be due to...
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Zero Carbohydrate Nigerian Meal Plan For The ketogenic
On the ketogenic diet for you to get to the state of ketosis fast you must start with the zero-carbohydrate meal plan which gives you the below 10-gram carbohydrate intake per meal. Below is a Nigerian food meal plan to help you know when and how to eat your meal on the ketogenic diet. Day...
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6 Ways on How To Get To The State Of Ketosis Faster Than You Know
Ketosis is the metabolic process in which the body uses stored up fats instead of glucose for energy which is applicable in the ketogenic diet, this results in a build-up of acids called ketones within the body. They are some easy habit which can prevent you from reaching the state of ketosis fast. which are: Cheating...
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Easy Guide on How to Walk in Heels
Need a little help learning how to walk in your heels? No problem. This guide has everything you need to know to be able to strut confidently and gracefully in your high heels all day long. From finding the right shoes to correcting your posture and step, we will show you the best tips on how...