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6 Ways on How to Get Rid Of Belly Fat

6 Ways on How to Get Rid Of Belly Fat

The latest gist that has been trending recently is “flesh looks good on you”. I hear now that even the skinny ones are looking at adding some flesh- either in the “upper or lower” region. People are looking to add some fat. However what we dread the most is gaining this weight around our abdomen....

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6 Foods You Should Avoid For a Healthy Skin

6 Foods You Should Avoid For a Healthy Skin

Skin problems are very common in the society today. They leave your skin flabby and unhealthy making you loose your confidence. Most of the commercially available products we try but they leave little or no results. Not only do these creams ensure a healthy skin, what we consume also has long term effects. We are...