Nigerian Jollof Rice

This is a favourite any day! It is one of the most tasty and easy to cook meals. The taste is guaranteed whether served cold or hot.  To prepare a meal of Jollof rice, you need-

Some Chicken / Beef

1 cup of rice

Blended tomatoes and pepper

Onions

Spices

Groundnut oil.

This will take about 30-45 minutes to cook. A taste of the Nigerian Jollof will see you craving for more.

Okro Soup

This is considered the easiest to cook. It can be locally referred to as Ofe okwuru in ibo, or Obe ila in Yoruba. This soup can be made to be eaten alone or eaten with any Nigerian swallow (Eba, Semo, Amala, Fufu, Pounded yam etc). To make this meal, the following ingredients are required-

Some Okro

Stock fish/ Dried fish/ Smoked fish

Meat (beef, chicken, turkey, etc)/ Fresh fish ( as you desire)

Spices

Palm oil

Cray fish

Pepper

Yam and Garden Egg Sauce

Yam is easy to cook. All you have to do is to get a tuber (or any quantity you desire), slice, peel the yam and you can cook. Using the garden egg instead of the chicken laid eggs makes it tasty, indigenous and more nutritious. Eating with garden egg is more hygienic.

To make the garden egg sauce, any type of garden egg available will do. Ingredients needed include-

Yam

Garden eggs

Palm oil

Onion,

Sausages

Fish

Pepper

Spices.

Quick to prepare and effective for healthy living.

Moi Moi

Tommy says this is as simple as ABC. So long you have your blended beans with pepper. Moi-Moi is almost ready. Moi-moi can be garnished with eggs or fish. It can also be eaten alone or with bread, rice, custard, ogi etc. A meal high in protein, nutritious and delicious. Ingredients needed include-

Beans

Onions,

Red bell pepper (Tatashe)

Scotch bonnet pepper (ata rodo)

Crayfish

Groundnut oil

Spices

Noodles

This is the simplest of them all. Once you have your boiling water ready, open the packs of noodles and empty the content into the boiling water. Can be prepared with carrots, green peas, sweet corn etc. Several brands of noodles exist: Indomie, Golden penny, Honey well etc. Very delicious, and easy to cook. To prepare a meal of noodles, you need-

Packs of noodles

Onions

Pepper

Carrot

Green peas

Meat/Fish/Chicken (as you desire)

Spices

There you have it! 5 easy to prepare meals not just for foreigners but for all who are in-love with the Nigerian dishes and would love to try it out. These meals will see you craving for more.

The post 5 Nigerian Meals That Can Be Easily Cooked By Foreigners appeared first on Hermaze | Relationship, Beauty, Fashion, Family Articles for Women.

Jollof Rice

The meal Jollof rice, has been heard all over the world. I dare say anyone who has not had a taste of this delicacy is yet to know the meaning of delicious. Infact there has been a global argument on which Jollof rice is most tasty, trust Nigerian Jollof to win the debate.

It does not only look inviting, it tastes….yummy!

You can cook a meal of Jollof rice this way.

Bean Cake

Locally called Akara. These delicious protein snack can be eaten with pap (ogi) or bread making them ideal for breakfast. Most people use peeled brown beans, ground and blended with onions and spices or beans powder and fry in vegetable oil. This will help you make it.

Suya

Spiced cuts of meat, grilled with oil &spices (yaji) over an open flame. Often served with sharp, raw chopped onions, tomato, cucumber and cabbage. They can either be wrapped in a foil or newspaper. This is an exquisite delicacy; a specialty of the northerners. The peppery taste is soothing.

Zobo

The roselle plant is the zobo flower itself. It is used in making the zobo drink. Anyone can make the drink to suit his/her taste. Very healthy and medicinal– one can add fruits of any kind to give it a fruity taste. Find the recipe for zobo drink here.

Moin Moin

Of the protein family, Moin Moin is made of peeled Nigerian brown beans ground together with onions, bell pepper, palm oil and spices, and steamed in banana leaves, small bowls or nylons. This meal can be garnished with fish, eggs, and beef dependent on choice.

Can be eaten as part of a main dish with, e.g. with rice, bread or soaked garri. Here is the recipe.

Dodo

An all-time favourite, these are slices of ripe plantain fried in a pan of vegetable oil. They can be cut anyhow either in slim diagonal slices, circles or cubes (and deep-dried. Some people like to sprinkle some salt on before frying, but that’s down to personal taste. It’s a snack, a side dish, a main meal. You would always enjoy a meal of dodo. It can be served as a whole meal and/or a side dish.

All you need do is peel, chop and fry the plantain.

Edikangikong

This is a leafy vegetable soup from the Cross River region of Nigeria. The (iron-rich) greens are a mixture of ugwu (a fluted pumpkin leaf) and gbure (waterleaf). In places where these leaves are unavailable, people use spinach (efo soko) instead. This soup includes a blend of meat, fish and periwinkles.

Edikangikong can be eaten with pounded yam or fufu.

Ogbono

Otherwise called Apon by the Yoruba tribe of Nigeria. This soup is made from grounded ogbono (African mango) seeds plus palm oil, stock fish and spices. It is a draw soup usually eaten with eba, fufu, pounded yam or amala. It makes swallowing easy. This is the recipe here.

Pepper Soup

A very spicy drinking soup or broth, full of assorted choped meat or fish and scented leaves of Uziza. You can add extras like chunks of boiled plantain or yam, as well as a dash of palm oil to serve. The spices used vary depending on the region; every ethnic group has its own unique way of making this soup: which may include the use of local scented leaves and spices. Got a cold, pepper soup is the best remedy. It can be prepared this way

Banga

A palm fruit-based soup that is most commonly associated with the Delta region, and particularly the Urhobo ethnic group. Cooking this soup requires the palm fruit, fish and seafood, beef etc.

The taste of this soup is different. A blend of palm fruits, shellfish and meat creates that delicious exquisite taste. This is best eaten with Starch or Eba. The recipe is here

Efo Riro

The Efo riro is a Yoruba dish. It is a Vegetable stew, rich in blended scotch bonnets, bell pepper, onions locust beans and plenty of palm oil. Efo soko is best for making this soup. You can prepare this meal following these steps

Ewa Agoyin

A taste of this meal will leave you drooling for more. Ewa Agoyin is mashed brown beans served with a pepper and palm oil sauce.

This originated from the Beninoise people of Benin Republic. The beans is cooked until very soft and served with dark peppery sauce made of palm oil base, dried peppers and onions. Can be eaten with bread, plaintain or yam. The recipe is here

There you have it, these exquisite meals give Nigeria a unique identity of its own. Let’s have your experience if you have tasted any of the above. Please feel free to share any meal you think should be included in this list.

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