As a size 18, I have tried different types of diet plans. Ranging from a low-fat diet to a popular brand of body detox which made me sick and gain weight drastically. 2 months ago, a friend of mine spoke to me about the Ketogenic diet plan. As soon as I heard this I became...
Tag: Diet
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3 Reasons Why Your Last Diet Plan Did Not Work Out
I just ended one diet program and surprisingly it did not work. I paid 6000 Naira to join this widely acclaimed monthly weight loss group that I was so sure would help me shed this extra 7kg I have been carrying. By the end of the first week, I had lost about 3 kg and...
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5 Reasons You Should Maintain a Healthy Diet in Pregnancy
The time of Pregnancy is a season every woman looks forward to experiencing. It comes with its’ highs and lows. Regardless of the discomfort, the excitement of welcoming a baby makes the stress enduring. The nausea associated with it also varies. Some women get irritated at the sight of food, others can just eat about anything....