A perfect skin is almost every woman’s dream as it tells a story of who you are. For some of us that have tried a lot of things ranging from creams, soaps to all other beauty products, stress you no more as the secret to having a good skin also lies in your diet. We...
Tag: coconut oil
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Classes of Food To Be Eaten On The Ketogenic Diet
Being on a ketogenic diet isn’t the easiest thing, mostly when you do not know how to combine your meals; it is advisable for one to calculate carbs and calorie intake. For a beginner on the diet, sticking to eating below 20% of carbohydrate will help achieve much weight loss in no time, however, if...
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7 Reasons Why You Should Use Coconut Oil For Your Skin
Coconut oil is rich in vitamins and minerals and that is why most people have termed it a miracle oil. It has always been in use for skin beauty and health benefits. It acts as a perfect skin moisturizer and ideal for dry hair. Here are a few skin uses of coconut oil: 1. Eczema:...