Belly fat is more than just a superficial concern. It is also a significant risk factor for serious health problems such as diabetes and cardiovascular disease. Everyone has some belly fat, but large quantities of this subcutaneous fat can signal a weight problem. We all at some point have tried to get rid of that belly...
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6 Ways on How to Get Rid Of Belly Fat
The latest gist that has been trending recently is “flesh looks good on you”. I hear now that even the skinny ones are looking at adding some flesh- either in the “upper or lower” region. People are looking to add some fat. However what we dread the most is gaining this weight around our abdomen....
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7 Major Habits that Cause Rapid Aging
As we approach the dawn of our lives, several people dread the aging. Everyone loves to look good and youthful. You’d often wonder why some mothers in their 60’s call themselves “sisi-mama” and the fathers, “baby boy”. It is because we all love the young graceful look. At some point in time, these looks will come and we would...