6 Tips on How to Grow a Long Healthy Hair

Several hair types exists; their growth also differs. Some grow within a short while others may require tricks and treats to speed up their growth. Depends on the length you would love for your hair and how much you can wait to achieve this, you can consider these few tips on how to have a healthy hair-

Always start with your scalp

It’s no longer secret that hair grows stronger when the scalp is healthy, such health can be achieved through daily scalp massages, at least 5 minutes a day.

Sleeping on silk

Smooth surfaces reduce nighttime friction, which means less breakage in the morning. It is best to switch from cotton pillow cases to silk when next you’re doing a bedroom makeover.

Follow the rule of one

Never blow-dry AND heat-style on the same day. Air dried hair would be the best hairstyle to keep. To avoid damage and dryness do one or the other, make sure you follow the rule of one procedure per day to ensure a healthy hair.

Brush better

A natural boar brush is worth the investment. Brushing stimulates blood flow to your scalp, which brings needed nutrients to your hair follicles, thereby creating healthier and stronger strands of hair. Always brush gently and carefully, not to rip out your hair.

Rinse with vinegar

There’s not so much evidence that rinsing hair with cold water does more good than warm water. However, cold water plus apple cider vinegar will help to close the cuticle layer of the hair, leaving it shinier.

Avoid Extensions

When growth is your goal, extensions should be permitted only for special occasions and a limited time, That extra weight can rip your hair out from the root.

Give your hair a rest. Depending on your hair type, keep washing and styling to a minimum for the best texture, quicker growth and healthy hair.


Photo credit: Google Images

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