Women solo travellers are on the rise, and for good reason. Travelling alone or with friends can be a liberating and empowering experience, allowing women to explore new destinations and cultures without the constraints of traditional group tours. In this article, we’ll explore the top 5 travel destinations for women solo travellers or with friends,...
Category: Lifestyle
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Dealing with Premenstrual Syndrome (PMS): Understanding and Managing Symptoms
Feeling like a rollercoaster of emotions lately? Bloated like a beach ball? Craving chocolate like nobody’s business? If these symptoms sound familiar, you might be experiencing Premenstrual Syndrome (PMS). Don’t worry, you’re not alone! PMS affects a whopping 80% of women at some point in their lives. But what exactly is PMS and how can...