Being on a ketogenic diet isn’t the easiest thing, mostly when you do not know how to combine your meals; it is advisable for one to calculate carbs and calorie intake. For a beginner on the diet, sticking to eating below 20% of carbohydrate will help achieve much weight loss in no time, however, if...
Category: Featured
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How to Win at Work: 7 Cards You must Play to Excel in the Career Game
There is no joy that can be compared to that of a job seeker who finally starts a career by landing that dream job. It is a feeling of happiness, high expectations and pride. On the first day, you resume earlier than expected as you mentally prepare to do great work. You also look for...
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Easy Guide on How to Walk in Heels
Need a little help learning how to walk in your heels? No problem. This guide has everything you need to know to be able to strut confidently and gracefully in your high heels all day long. From finding the right shoes to correcting your posture and step, we will show you the best tips on how...
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Retro Trend: How to Wear a Polka Dot Piece
One of our favourite retro trends is here to stay, Despite the pattern having a reputation for being twee or overly retro, there are ways to wear dots without looking like a child or a Minnie Mouse impersonator. We’re showing you how to rock polka dots without looking too cutesy because let’s be honest: If wearing a polka dotted sneakers...
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Street Style From Paris Fashion Week
Paris Fashion Week is a series of designer presentations held semiannually in Paris, France with spring/summer and autumn/winter events held each year. Dates are determined by the French Fashion Federation. This year’s Paris Fashion Week is in full swing. See the best street style from the shows circuit as the spring/summer 2018 season reaches its final destination. Photo...
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5 Natural and Healthy Ways to Achieve Skin Lightening
Bleaching is an ineffective and unhealthy way of lightening up one’s skin. Asides from it giving an uneven body tone, it does great danger to the skin, makes it prone to cancer and other skin diseases. Though, some of these creams produce results in just 2 weeks, however its usage wrecks great havoc to the...
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“Women Themselves Must Be Inspired To Take Their Place in Leadership”- Aishah Ahmed, CBN’s Newly Appointed Deputy Governor
Newly appointed deputy governor of the Apex Bank of Nigeria- Mrs Aishah Ahmad was born on the 26th of October 1977. The Niger-born mum of two is married to retired Brigadier-general Abdallah Ahmed. She is a graduate of Accounting from the University of Abuja. She holds a Master of Science degree in Finance and Management from the...
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How to Ace That Job Interview: 6 Factors That Will Help You Leave a Good Impression
As a job seeker, preparing your CV is like an exam before the main exam. When you receive the call you have been waiting for, you are so happy that you celebrate that small victory. But is that really all there is to it? You might assume that it is normal to go in and...
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6 Chic Ways to Rock The New Cape Trend
The Cape trend might look kind of intimidating and tough to pull off, but dont worry i am here to tell you they’re not. Simultaneously classic and modern, capes add just the right amount of drama to your outfit, allow you to have full use of your arms, and keep you super-cozy when temperatures drop. Even...
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Ways Nollywood Movie Dry Tells The Fate of Under-aged Marriages and Obstetric Fistula
The Movie DRY produced in 2014 narrates the story of a thirteen-year-old girl, Halima, whose poor uneducated parents married her off to Sani, a 60-year-old man, who constantly rapes her. Halima gets pregnant and suffers Obstetric fistula after child delivery; she’s consequently abandoned by her husband and discriminated against in the society. Zara, a medical doctor...