Before you start any workout and nutrition plan, it is a good idea to figure out your body type. Knowing which of the three basic body types you belong to will help you better tailor your diet and exercise plan to meet your needs, and set realistic, attainable goals that will help you fit and...
Category: Featured
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The New Body Dilemma: How to Shed the Baby Fat After Childbirth
For many women, the joy of motherhood often comes with its special challenges. From nursing your sore body to waking up at night to feed the baby and staying sane while managing the home front and career, the struggle is very real for every new mother. The biggest challenge of them all is the extra...
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Lifestyle And Beauty Vlogger Patricia Bright Covers Glamour UK
Patricia Bright is a Youtuber with Nigerian origins who has been recently announced as one of the cover UK’s finest magazine-Glamour UK. This exciting news gladdened the heart of every black female you-tuber. The You-Tube star who has been creating content on You-Tube for over 7 years was overjoyed at the news as she recounted on...
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Baby Care: 5 Things Nobody Should Do to a Baby
Babies are gifts to both their parents and relatives. The excitement that comes with knowing that a friend or loved one has gone through the birthing process and returned with a whole baby is enough to make us throw parties and offer to babysit. Unfortunately, excitement can blind many people to the point that they...
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Arese Ugwu Launches New Lipstick “Arese Red” With House Of Tara
House of Tara International has released yet another lip line in collaboration with the author of Smart Money Woman, Arese Ugwu. Arese is known for her contribution to empowering women in finance and business. Her book “Smart Money Woman” became a best seller here in Nigeria after launching. The House of Tara International announced on...
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Happy International World Water Day: Benefits and Importance of Water to Nature
It is impossible for every work of nature to survive without water. Water is an essential building block of life, it is an important aspect of every sphere of life. The existence of water could lead to financial, economic and socio-economic development of a nation. Water comes from different sources, they are: Well water Snow...
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5 Most Influential Women Who Have Held Political Offices In Nigeria
Over the years, there have been the fight for gender equality globally, with active fighters of this cause present in the Nigerian political system. Nigeria has recorded some success in this campaign and have succeeded in having women hold certain political offices that have not been held by women previously. To celebrate the phenomenal strength...
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5 Spices and Cooking Condiments That Keep Pests Away from the Kitchen
There is nothing as fulfilling as having a well-stocked kitchen. Apart from moving the next market day forward, this also makes planning easy for everyone. So what is the kitchen lover’s worst nightmare? Rodents and pests that decide to pollute the foodstuff and cooking environment with their presence and droppings. Many women have had to...
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Hairstyles: 5 Hair Options to Rock This Year
One of the greatest dilemmas of the females is the thought of making their hair every other week/month. Many women go to the salon and just wait for their hair stylist to choose something or they just pick at random. Selecting a hairstyle should be based on different factors like weather condition (is it so...
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Celebrating International Women’s Day-The Rise of the Sisterhood
For centuries, the idea of sisterhood has been a dream. Many women (the girl child) have been taught to see other women as rivals who would not only stab them in the back but also be her competition when the time for marriage and childbirth comes. Unfortunately, many women have taken this error to heart...