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7 Major Habits that Cause Rapid Aging

7 Major Habits that Cause Rapid Aging

As we approach the dawn of our lives, several people dread the aging. Everyone loves to look good and youthful. You’d often wonder why some mothers in their 60’s call themselves “sisi-mama” and the fathers, “baby boy”.  It is because we all love the young graceful look. At some point in time, these looks will come and we would...

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Mules Might Just be 2017 Latest Trend on The Rise

Mules Might Just be 2017 Latest Trend on The Rise

 Mules were backless shoes often worn by women and men in the early 1950’s through the late 1990s, and well, they are back with a bang. Mules are the new cool, because designers have given this backless shoe a youthful makeover “One shoe trend we see really taking over in 2017 is the mule,” says Sean...

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The Thin Line Between Discipline And Punishment- 7 Ways When The Child is a Victim of Child Abuse

The Thin Line Between Discipline And Punishment- 7 Ways When The Child is a Victim of Child Abuse

Correcting a child can be termed abusive when a parent becomes personal and harsh with the type of punitive measures used to discipline the child. As an 8 year old little girl, Susan found it difficult having a personal relationship with her family members most especially her mother. For every mistake she could predict the reaction...

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Dealing With Menstrual Cramps During Your Monthly Flow

Dealing With Menstrual Cramps During Your Monthly Flow

Menstrual cramps also called Dysmenorrhea are painful sensations felt in the lower abdomen. They can occur before and/or during a woman’s menstruation. The pain could be sometimes mild or unbearable. Pain, cramps and discomfort during menstrual periods is normal. Excessive pain that causes you to miss the days’ activities is not. Two types of dysmenorrhea...