This comprehensive guide dives deep into the world of pineapples and pregnancy, addressing the myths and facts surrounding its consumption. We’ll explore the potential benefits of pineapple for pregnant women, address any safety concerns, and offer tips for enjoying this delightful fruit during your pregnancy journey.

Pineapple During Pregnancy: Separating Fact from Fiction

For years, a rumor circulated that pineapples could cause miscarriages or induce early labor due to an enzyme called bromelain. However, this notion is largely unfounded. Let’s delve into the science behind pineapples and pregnancy:

• Bromelain and Miscarriage: Bromelain does have properties that break down proteins. However, the amount of bromelain present in a typical serving of pineapple is insufficient to cause any harm to a healthy pregnancy. Studies haven’t established a link between moderate pineapple consumption and miscarriage risk.
• Bromelain and Labor Induction: While bromelain might theoretically soften the cervix, the amount found in a serving of pineapple is negligible. High doses of bromelain supplements, not intended for pregnant women, might have this effect, but normal consumption of the fruit poses no significant risk.

Important Note: Always consult with your doctor before consuming large quantities of pineapple or any unfamiliar food, especially if you have a history of pregnancy complications.

The Sweet Side of Pineapple: Potential Benefits for Pregnant Women

While the myth of pineapple causing miscarriage is dispelled, the good news is that pineapples can offer several potential benefits for pregnant women:

• Rich in Vitamin C: Pineapple is a powerhouse of vitamin C, a crucial nutrient for pregnant women. Vitamin C supports the immune system, aids in iron absorption, and promotes healthy fetal development.
• Folic Acid Powerhouse: Folic acid is vital for preventing neural tube defects in babies. A single cup of pineapple provides nearly 7% of your daily recommended intake of folic acid.
• Aids in Digestion: Pregnancy can often lead to constipation. Pineapple contains bromelain, an enzyme that aids in digestion and can help alleviate constipation.
• Hydration Hero: Pineapple boasts a high water content, contributing to overall hydration during pregnancy.

Remember: Consult your doctor if you experience any gastrointestinal discomfort after consuming pineapple.

Enjoying Pineapple During Pregnancy: Tips for Safe Consumption

While pineapples are generally safe for pregnant women in moderation, here are some tips for enjoying them worry-free:

• Moderation is Key: Stick to one or two servings (around 1 cup chopped) of pineapple per day.
• Ripe is Right: Choose ripe pineapple for optimal sweetness and lower acidity. Unripe pineapple might cause heartburn.
• Variety is the Spice of Life: Don’t solely rely on pineapple for essential nutrients. Include other fruits and vegetables in your diet.
• Listen to Your Body: Some women might experience heartburn associated with pineapple. Discontinue if you experience discomfort.

Sweet Treats: Creative Ways to Enjoy Pineapple During Pregnancy

Pineapple’s versatility allows you to incorporate it into various delicious treats during pregnancy:

• Tropical Smoothie: Blend pineapple with yogurt, banana, and spinach for a refreshing and nutritious smoothie.
• Fruity Salad: Add diced pineapple to a fruit salad with other berries and melons for a vitamin-packed treat.
• Grilled Pineapple Slices: Grill pineapple slices for a caramelized sweetness that complements savory dishes.
• Tangy Pineapple Salsa: Add chopped pineapple to a salsa recipe for a unique and refreshing condiment.

Remember: Always wash fruits thoroughly before consumption, especially during pregnancy.

Conclusion: Pineapple and Pregnancy – A Balanced Approach

Pineapple can be a safe and healthy addition to your diet during pregnancy. While the myth of it causing miscarriage is dispelled, moderation is key. Embrace the fruit’s nutritional benefits, listen to your body, and enjoy it in creative ways throughout your pregnancy journey.

Here at Hermaze.com, we believe in providing reliable information to empower expecting mothers. Remember, consult your healthcare provider if you have any concerns about pineapple consumption or dietary choices during pregnancy.

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Understanding Infertility in Nigeria: Prevalence and Causes

Infertility, defined as the inability to conceive naturally after one year of unprotected intercourse (or six months for women over 35), affects a significant number of couples in Nigeria. Estimates suggest infertility rates range from 25-35%, highlighting the need for accessible and high-quality fertility care.

Several factors can contribute to infertility in both men and women. Here’s a breakdown of some common causes:

• Female Infertility:
  • Ovulation disorders (irregular or absent ovulation).
  • Blocked fallopian tubes.
  • Endometriosis, a condition where uterine tissue grows outside the uterus.
  • Uterine fibroids, noncancerous growths in the uterus.
  • Cervical mucus issues.
  • Age-related decline in egg quality.
• Male Infertility:
  • Low sperm count, motility (movement), or morphology (shape).
  • Varicocele, a condition where veins in the scrotum become enlarged.
  • Undescended testicles.
  • Hormonal imbalances.

If you’ve been struggling to conceive, consulting with a qualified fertility specialist at the best fertility hospital in Nigeria can provide a diagnosis and a personalized treatment plan to increase your chances of achieving pregnancy.

Why Choose a Fertility Hospital in Nigeria?

While some couples may consider seeking fertility treatment abroad, there are numerous advantages to choosing a best fertility hospital in Nigeria:

• Cost-Effectiveness: Fertility treatments can be expensive. Generally, undergoing treatment in Nigeria can be significantly more affordable compared to international options.
• Accessibility and Convenience: Choosing a fertility clinic within Nigeria eliminates the need for lengthy travel and allows for easier scheduling of consultations and procedures.
• Cultural Understanding: Nigerian fertility specialists understand the cultural nuances and social dynamics surrounding infertility, providing a more empathetic and culturally sensitive approach to your care.
• Familiarity with Local Regulations: Nigerian fertility clinics operate within the country’s legal framework for assisted reproductive technologies (ART), ensuring adherence to ethical guidelines and safety standards.

These factors, combined with the increasing expertise and advanced technology available at top-tier Nigerian fertility hospitals, make them a compelling choice for couples seeking fertility care.

Key Considerations When Choosing the Best Fertility Hospital in Nigeria

With a growing number of fertility clinics in Nigeria, selecting the right one requires careful consideration. Here are some key factors to evaluate:

• Success Rates: While success rates can vary depending on individual circumstances, inquire about the clinic’s overall success rates for different fertility treatments. Look for data on live birth rates per embryo transfer or per cycle for specific procedures.
• Experience and Expertise: The experience and qualifications of the fertility specialists are crucial. Choose a clinic with a team of experienced and board-certified reproductive endocrinologists, embryologists, and other healthcare professionals specializing in infertility treatment.
• Range of Services Offered: Does the clinic offer a comprehensive range of fertility treatments to address your specific needs? This may include in vitro fertilization (IVF), intrauterine insemination (IUI), ovulation induction, and other assisted reproductive technologies.
• Technology and Equipment: Ensure the clinic utilizes advanced technology and equipment for diagnosis, treatment, and lab procedures. This may include advanced ultrasound technology, embryology labs with proper equipment for embryo culture and selection, and advanced genetic testing capabilities.
• Patient Care and Support: Infertility can be emotionally challenging. Look for a clinic that prioritizes patient care, offering emotional support services, counseling, and clear communication throughout the treatment process.
• Cost Transparency: Fertility treatments can involve various costs. Choose a clinic that provides transparent pricing information upfront, allowing you to make informed financial decisions.
• Location and Accessibility: Consider the clinic’s location and how convenient it is for you to attend consultations and appointments.

By carefully evaluating these factors, you can narrow down your search and find the best fertility hospital in Nigeria that aligns with your specific needs and preferences.

List of fertility clinics in Lagos, Abuja and Other states

• Nordica Fertility Centre, Lagos: Known for its association with Nordica International, Denmark, and focus on advanced technology and patient care. (https://nordicalagos.org/)
• The Bridge Clinic, Lagos (with branches in Abuja and Port Harcourt): One of the oldest and most established fertility centers in Nigeria, offering a range of assisted reproductive technologies. (https://www.thebridgeclinic.com/)
• Charitos BO Hospital, Lagos: Offers a fertility unit within a broader hospital setting, with experienced specialists and advanced equipment. (https://tch.ng/orthopedics/)
• Regenesis Specialist & Fertility Centre, Lagos: Led by Dr. Leke, a sought-after professional in the field, this clinic offers various fertility services. (https://regenesisfertility.com.ng/)
• Medical ART Centre, Lagos: Provides a range of fertility treatments and technologies. (https://medicalartcenter.com/)
• Mom Fertility Clinic, Abuja: Specializes in personalized and compassionate care with minimally invasive procedures as an option. (https://momfertilityclinic.com/)
• Balm of Gilead Fertility Centre, Osun State: Pioneered IVF services in Osun State and emphasizes affordable and accessible care. (https://www.facebook.com/balmajec/)
• DeDa Hospital, Warri, Delta State: Offers a range of healthcare services with a dedicated department for women’s health and fertility. (https://dedahospital.com/)
• The Olive Branch Clinic, Enugu: This clinic boasts high success rates and offers various fertility treatments with a focus on individualized care. (https://www.olivebranchhm.com/)
• IFY Fertility Centre, Enugu: Provides fertility services with a patient-centered approach. (https://www.selectivf.com/best-ivf-centre-in-enugu/)
• Fececath Hospital, Awka, Anambra State: Offers a gynecology and fertility unit within a broader hospital setting. (https://www.cms.gov/medicare/health-safety-standards/certification-compliance/critical-access-hospitals)
• JUTH Specialist Hospital, Jos, Plateau State: The Joseph Ayo Babalola University Teaching Hospital offers a gynecology and fertility unit (https://dailynigerian.com/juth-conducts-affordable-ivf/)
• Irrua Specialist Teaching Hospital, Edo State: This hospital features a department of obstetrics and gynecology with a focus on reproductive health, potentially including fertility services. (https://www.isth.org.ng/)
• Aminu Kano Teaching Hospital, Kano State: This teaching hospital likely has a department of obstetrics and gynecology that may encompass fertility services. (https://akth.gov.ng/)

Please Note: This list is not exhaustive, and it’s vital to conduct your own research to find the clinic that aligns best with your needs and location. Research may include factors like clinic websites, patient reviews, offered services, success rates, and insurance coverage.

Remember, consulting with a qualified fertility specialist is the initial step towards achieving your pregnancy goals. Schedule consultations at several clinics to find the environment, treatment approach, and patient care philosophy that best suits you.

The post Finding the Best Fertility Hospital in Nigeria: On the Path to Parenthood appeared first on Hermaze | Relationship, Beauty, Fashion, Family Articles for Women.

To save you the stress of moving all around the market in order to get the products, here is a list of some baby stores you can visit in Nigeria:

Mothercare Nigeria

Mothercare is a Retail store that deals with baby products, clothing, toys, maternity clothes and every other nursery item. Their store can be found at the Victoria Island, Eti Osa, Lagos and few other places in Lagos.

As an expectant mother, you can visit them to get your quality product at very good and affordable rates.

Yeshua Babies

For expectant mothers that will prefer to do their shopping on the mainland, you can visit the Yeshua Babies store at Isolo Lagos. They provide products and services for babies and adolescent. You can also shop for your baby snacks at this store.

 Simply infants

Just as the name implies, this retail store deals with everything you need as an expectant mother. Their goal is to make shopping easy for their customers even while supplying them the best products and services. They products are mainly gotten from the United States of America, just to ensure that their clients gets the best.

They also take supplies for people outside Lagos, which they will be simply delivered to your doorstep.

New Bee

Newbee.ng is an online store that provides fast delivery services for mothers that are quite busy and would want to spend less time running around buying stuffs at the market. They deal in baby diapers, baby food, formula and different toys the baby that make do with. All you are required to do is to visit the stores to make the purchase right in the comfort of your home which will be delivered to school as soon as expected.

Cradlepal Kiddies Limited

This store specializes in children clothing, accessories, maternity wears and wears for the nursing mothers. They serve children of any age range with quality products and services.

They can be located at the Arena shopping complex at oshodi Lagos.

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This is the tale of most young girls. 3% of every 1000 young under-aged Nigerian girl goes through the phase. This has become common practice in Northern Nigeria.

Obstetric fistula (OF) is a medical condition in which a hole develops between either the rectum and vagina, a ureter and the vagina, or between the bladder and vagina after difficulties in childbirth. It can result in incontinence of urine or faeces.

It is more common and evolves into something worse when adequate medical care is not available. It is considered a disease of poverty or ignorance.

Literally, the United Nations Population Fund (UNFPA) says obstetric fistula is simply-

“A childbirth injury that has been largely neglected, despite the devastating impact it has on the lives of affected girls and women. It is usually caused by prolonged, obstructed labour, without timely medical intervention, say an emergency Caesarean section. During unassisted, prolonged, obstructed labour, the sustained pressure of the baby’s head on the mother’s pelvic bone damages soft tissues, creating a hole, also called fistula between the vagina and the bladder and/or rectum. The pressure deprives blood flow to the tissue, leading to necrosis. Eventually, the dead tissue comes away, leaving a fistula/hole, which causes a constant leaking of urine and/or faeces through the vagina.”

The Signs and symptoms of this disease includes:

Fecal incontinence or Lack of control over defecation, leading to involuntary loss of bowel contents such as flatus (gas), liquid stool elements and mucus, or solid faeces. This usually happens at night or may be continual.

• Foul-smelling vaginal discharge
• Repeated vaginal or urinary tract infections
• Irritation or pain in the vagina or surrounding areas
• Pain during sexual activity

Obstetric fistula have far-reaching physical, social, economic, and psychological consequences on the women affected.

Mostly the tail end of young under-aged marriages for girls between the ages of 9-15, and according to UNFPA, “Due to the prolonged obstructed labour (during child birth after the much older men would have forcibly had their way with the girls and they become pregnant) , the baby almost inevitably dies, and the woman is left with chronic incontinence. That is, she becomes unable to control the flow of urine or faeces, or both, she may be abandoned by her husband and family and ostracized by her community. Without treatment, her prospects for work and family life are virtually non-existent.”

The implication of Obstetric Fistula can be in three forms

• Physical
• Societal
• Psychological

Physical Implication

The most direct consequence of an obstetric fistula is the constant leaking of urine, faeces, and blood as a result of a hole that forms between the vagina and bladder or rectum. This leaking has both physical and societal penalties. The acid in the urine, faeces, and blood causes severe burn wounds on the legs from the continuous dripping.

Nerve damage that can result from the leaking can cause women to struggle with walking and eventually lose mobility.

In an attempt to avoid the dripping, women limit their intake of water and liquid which can ultimately lead to dangerous cases of dehydration. Ulceration and infections can persist, as well as kidney disease and kidney failure, which can each lead to death. Some women, due to obstetric fistulae and other complications from childbirth, do not survive.

Social Implication

Physical consequences of obstetric fistula leads to severe sociocultural stigmatization for various reasons. For example, in the Movie DRY, Halima’s friends, family and supposed in-laws probably due to illiteracy or ignorance did not consider obstetric fistula a medical condition, but a divine punishment or a curse for disloyalty, infidelity, disrespectful behaviour or even witchcraft.

Pain resulting from Fistula makes the woman unable to perform household chores and childrearing as a wife and as a mother, thus devaluing her especially in a society like ours where it is solely considered a woman’s duty to do chores. As a result, many girls who were forced/coerced into early marriages are divorced or abandoned by their husbands and partners, disowned by family, ridiculed by friends and immediate society.

Just like Halima who became a marginalized member of the village, she was made to live in the bush far from friends and loved ones, she was isolated in a hut. Though she her mother and co-wife showered her some love, yet it wasn’t enough. She was humiliated and felt so alone. She later passed on due to an infection in the birth canal. She was thrown out of her husband’s home due to the constant leakage and unavoidable offensive odour.

Psychological Implication

This range from the saddening effect of the loss of a child, the rejection and humiliation they face from their supposed loved ones, the marginalization from the smell, societal embarrassment and inability to perform wifely/motherly roles. This is enough to run one mental/ suicidal.

In treating fistula, the nature and size of the injury should be considered. This varies depending on the size and location of the fistula, so a surgeon with experience is needed to improvise on the spot. Before the patient undergoes surgery, treatment and evaluation are needed for conditions including anemia, malnutrition, and malaria. Treatment for this is available through reconstructive surgery. Primary fistula repair has a 91% success rate. Successful surgery enables women to live normal lives and have more children, but it is recommended to have a cesarean section to prevent the fistula from recurring.

Mental health treatment is needed to rehabilitate fistula patients, who experience psychological trauma from being ostracized by the community.

Also, professional and medical birth attendance at all births is required to prevent this illness. In doing this, emergency obstetric care for women who develop complications during delivery would keep fistula at bay.

One major challenge hindering the treatment of fistula is information. Most women have no idea that treatment is available. Because this is a condition of shame and embarrassment, these women hide themselves and their condition and suffer in silence.

Early marriages lead to early childbirth; which increases the risk of obstructed labour. If this practice of marrying off young under-aged girls to much older men, illiteracy and traditional home birth  can be stop then 90% of Obstetric Fistula will be prevented. Then our girls can go to school, live their dreams, become a force to reckon with and make the nation proud.

The post Ways Nollywood Movie Dry Tells The Fate of Under-aged Marriages and Obstetric Fistula appeared first on Hermaze | Relationship, Beauty, Fashion, Family Articles for Women.

For the TTC’s (Trying to Conceive), below is a list of top fertility clinics in Nigeria that may be of help.

Fertility Clinics in Lagos

Nordica Fertility Centre

Located at 106/108 Norman Williams Street, South West Ikoyi, Lagos, Nigeria. Email:info@nordicalagos.com; yomiajayi@nordicalagos.com Website: http://www.nordicalagos.com/

Hope Valley Fertility Clinic

261 Etim Inyang Crescent, Victoria Island, Lagos, Nigeria Telephone number: +23414618989 Or+08033069466 Email: thehopevalleyclinic@hyperia.com Website: http://www.thehopevalleyclinic.com.

The Bridge Clinic

Mailing address: info@thebridgeclinic.com Website: http://www.thebridgeclinic.com. 1397A Tiamiyu Savage Street Victoria Island Or 63 Oduduwa Crescent GRA Ikeja, Lagos.

Medical Art Center (MART, Lagos)

Located at 2nd Floor, Lofom House, 21 Mobolaji Bank Anthony Way, Ikeja, Lagos. Telephone: +0803 334 7231. Website: http://www.medicalartcenter.com

Omni Advanced Fertility Center

Situated at 18 Boyle Street, Onikan, Lagos. Telephone: +234 1-2630304; +234 1-2646304

George’s Memorial Medical Centre

6 Rasheed Alaba Williams Street Off Admiralty Way, Lekki Phase 1 Lagos. Telephone: 01 271 8727, 01 271 8728, 01 271 5320

Eko Hospital Fertility Centre

31, Mobolaji Bank – Anthony way, Ikeja Lagos.

Contact Number: 234-01-4978800-9, or 234-01-4960159

St. Ives IVF and Fertility Unit

6, Maitama Sule Street, Ikoyi, Or 12, Salvation Road, Opebi, Ikeja, Lagos.

Contact Number: 0810 168 8093, 0808 913 8631, 0704 595 8989: 0803 949 4531, 0708 872 7358. E-mail: info@stivesng.com, specialist@stivesng.com

Nisa Premier Hospital

Founded in 1996. Produced the first IVF baby in Nigeria. Their address is 15/21 Alex Ekwueme Way Jabi, Abuja. Website: www.nisa.com.ng Telephone: 0817 420 9999

True Care Fertility Clinic

 Located at 5, Eletu Ogabi Street, Off Adeola Odeku, Victoria Island, Lagos. Telephone Number: 0808 384 3211. Website: https://trucarefertilityclinic.wordpress.com

Rivers-Portharcourt Clinics

Prime Medical Consultants

Address: No. 4 Prime Close, Off Chief Nyenwenmo Avenue Rumuogba, Port Harcourt, Rivers State. Contact Number: +234 84462808, 08033134822 Website: http: www.primemedicalonline.com Email: info@primemedicalonline.com

Gynescope Specialist Hospital

G U Ake Road, Port Harcourt, Nigeria. Contact lines: 0816 659 3030, 0812 268 9120.

The Bridge Clinic

41 Evo Road, Port Harcourt, Nigeria, Call:0703 499 7970 for inquiries.

Oyo-Ibadan Clinics

Vinebranch Fertility Center

First one of its’ kind in Ibadan and produced the first test tube baby in Ibadan. Located at 1, Olubadan Palace way Mokola Ibadan. Website: vbfertilitycenter.com

Delight Hospital & Fertility Centre

1 Emmanuel close, Elewura, Challenge, Ringroad, 234000, Abiodun Tomori Ave, Ibadan. Contact: 0805 514 0918.

Iye Hospital

No 22, Osibodu layout, Challenge, Ibadan. For enquiries, call 08136516936.

University College Hospital(UCH)

Elizabeth road Ibadan, Oyo. Contact number: 08077690946 or 07008244357

Abuja Fertility Clinics

King’s Care Hospital

Plot 2181, Ibrahim Babaginda Way, Wuse Zone 4, Abuja. Telephone: +234 9 5235504

National Hospital Abuja

Plot 132, Central Business District, (Phase II) Garki, Abuja Telephone: 08033495146

DIFF Hospital

No. 6 Udi Hills Close, Aso-Drive, Maitama, Abuja. Telephone: +234-09-2908426, +234-09-2905998, +234-09-2906387

Osun Clinic

Balm Of Gilead Specialist Clinic

Produced the first test tube baby in Osun state. Situated in Oke-Opo, GRA, Opposite NNPC Petrol Station, Off Ayeso Rd, Ilesha. Contact details: 08037151125, 08033567495. Website: http: www.balmajec.com

Abia Clinic

M & M Hospital

10 Ngozi Avenue / 127 Faulks Road, Aba. Contact number: +234-82-227-798; 08033240452. Website: www.mmfertilityhospital.com

Before taking the next step in your journey to become pregnant, it’s worth seeking out a good fertility clinic. However you can read up on testimonials from people who have visited either of these clinics. This should guide your search in deciding which to visit.

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