When anxiety is not properly managed, it could be catastrophic. As such, It is imperative, to understand how well to handle this state of emotion and get good results from it. Imagine you have to travel for work, especially when you are one who does not really love to travel: you realise it’s going to be all the things you hate: flying; being separated from your kids, your spouse etc. With all this in view, you can feel the anticipatory anxiety building up. Do not panic when you feel all these. Know that your anxiety is part of you,...
Fresh Layering Ideas You Haven’t Thought of Yet
Doubling/ Layering the clothes on your body doesn’t just mean wearing extra clothes for protection but to improve your wardrobe potential and add new life to pieces you thought might have run their course. Here are 5 awesome new ways to layer your clothes that are guaranteed to bring in all the compliments. Off-The-Shoulder Top + Turtleneck Extend the life of your favorite summer style by pairing it with a cold-weather staple. The result is a surprisingly cohesive and totally unexpected look that we are totally in love with. Long Shirt Dress + Jeans Those of us who like to...
The Best Concealers for Dark Circles and Blemishes
Concealers are true beauty heroes when it comes to hiding all manner of imperfections. Whether a subtle or sheer coverage, concealers work well for blemishes, under-eye circles, unsightly marks or indeed all three. This is the make-up item many of us wouldn’t leave the house without. From classics like Mac, Bobbi Brown to cult favourites such as Amazing Cosmetics’s Amazing Concealer: Discover our pick of the best concealers to try now. Bobbi Brown All you need to cover dark circles in one handy compact – Bobbi Brown’s Creamy Concealer Kit has a creamy and hydrating corrector to conceal, and then a...
4 Benefits of Carrying Extra Cash (Vex Money) When Going on a Date
It has become a norm for a young lady to go on a date with some extra cash on. This extra cash can be termed “vex money”. Vex money is now the latest trend on the rise: which i feel has come to stay. Since no one wants to hear stories that touch or be part of a form of embarrassment, it is best you learn to go out with some on every date possible. In fact, personally, I feel if you don’t have it, just gently stay put. Some perks attached to the practice of having your vex money...
6 Cooking Rule for Every Woman
Cooking is not just about rushing into the kitchen to mix one or two things together that will be called food. To make good food we must observe a high level of cleanliness and orderliness in the kitchen. Ever wonder why some of your friends never eat in your house? It could be due to the unhygienic environment where your food is being made. A clean environment attracts people to want to eat your food. These steps will help- Cover your Hair We must have heard this line several times and we just ignore because it almost does not make...
5 Food That Can Give You a Perfect Skin
A perfect skin is almost every woman’s dream as it tells a story of who you are. For some of us that have tried a lot of things ranging from creams, soaps to all other beauty products, stress you no more as the secret to having a good skin also lies in your diet. We will be discussing foods that can give you that desired perfect skin below: Red Bells Pepper They are tasty vegetables that can be enjoyed either cooked or raw. It is a low-calorie snack that contains about thirty calories with a satisfying crunch bite. A red...
Naija Weddings: 5 Significant Things That Stand an Owanbe Out
Yaay!! It is a Friday and so certain we have one owanbe or the other slated for the weekend. Weddings in Nigeria happen to be one event majority are excited about: simply because of the Nigerian idea of fun. Interestingly there are some peculiarities that have come to stay because of this. Below are 5 things to look out for at your next owanbe– Nigerian wedding party. The Wedding Crashers These are the uninvited guests. They would always be there, invited or not. Everybody knows that when planning a wedding in Nigeria, you plan for the ‘well wishers’ you didn’t...
Zero Carbohydrate Nigerian Meal Plan For The ketogenic
On the ketogenic diet for you to get to the state of ketosis fast you must start with the zero-carbohydrate meal plan which gives you the below 10-gram carbohydrate intake per meal. Below is a Nigerian food meal plan to help you know when and how to eat your meal on the ketogenic diet. Day Breakfast (6am-9am) Lunch (12pm-2pm) Dinner(5pm-8pm) Day 1 2 boiled Eggs +1 tablespoon of butter or Mayonnaise’s +a cup of Green tea Fried Chicken /Beef/Fish +a cup of green tea. (Chicken/Beef/Fish must be fried in Ketogenic Compliant Oil) Pepper Soup it can be fish/kidney/beef/Gizzard. Day 2...
The Beret Trend is Back with a Bang
Berets are linked to politics. Che Guevara used it in the 60s as a symbol of revolution, wearing it as he rallied for supporters to rise against the Batista government in Cuba. Even after he died in 1967, it was a look adopted by other activists, most notably by nationalist and socialist party Black Panther Society (harper’s bazaar). The Beret is making a big comeback in fashion this season! Look away from the stereotypical religious views of the berets here in Nigeria and stereotypical view that berets are the French girl accessory or mostly worn by French people. This year alone...
6 Habits That Will Make You Look Forever Young
Embracing new healthy habits take a lot of effort and bravery. Convincing and motivating yourself to see that it is achievable is also quite necessary. People desire to look healthy and strong but the question is, Are they ready to do what it takes to achieve this look? Will they let go of some habits they have got comfortable with and embrace new ones that will improve their looks and appearance? Below are steps to follow that will ensure anti-aging and make you look forever young. Reduce Your Sugar Intake This does not only reduce the risk of diabetes but...